MEDITATION AND STRESS REDUCTION WORKSHOP FOR ADOPTIVE AND KINSHIP PARENTS

Meditation and Stress Reduction Workshop for Adoptive and Kinship Parents

Starts in 7 Days, 6 Hours

October 26, 2017

Suffolk Independent Living Organization (SILO)

755 Waverly Ave, Holtsville, NY 11742

(631) 880-7929

Organized By

AGAPE-Long Island

Free of Charge

You can’t take care of others if you aren’t taking care of yourself!
It’s not selfish. It’s not self-centered. It’s self-care.

Please join me for a FREE workshop that is centered on YOU!
Learn breathing exercises and stress reduction techniques. Join me in guided meditations to refocus and regroup. Work on reducing anxiety, frustration, anger, low self-worth or low self-esteem. Release unneeded and unwanted baggage you are holding onto.

I am the parent of a special needs individual and also a pediatric nurse. I have spent many years in the special needs realm as both a parent and an employee. I am now dedicated full time to helping others learn ways to heal and reduce daily stressors.

Please wear comfortable clothing, no prior experience required just the willingness to learn!

Register Now!

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Questions about this free training or AGAPE, contact our Long Island team at 631.598.1983