FREE YOGA SERIES FOR ADOPTIVE, KINSHIP AND FOSTER PARENTS

Free Yoga Class for Adoptive Families; Ithaca

February 11, 2018

Private Residence

Organized By

AGAPE – Southern Tier – Finger Lakes

607-272-0034

Age Range

all

    Free Trauma-sensitive Yoga Class for Adoptive, Foster and Kinship Families

    Learn techniques for self-care, mindfulness, physical fitness, and balance.  Adoptive parents and their school-aged children and/or adolescents will be engaged in trauma-sensitive yoga with Diane Hamilton of Little Buddha’s Yoga.

    The class will introduce you to yoga techniques that foster bonding, openness, self-worth and confidence.  We all have stress in our lives whether from job, family, lifestyle, or past experiences. Finding a healthy way to re-balance in the face of stress is a great benefit that yoga offers. 

    Please join us for an afternoon of play, sharing, and relaxation.

    • Date: Sunday February 11th;  3-5 PM
    • Location: 218 Rachel Carson Way, Ithaca, NY

    Register now!

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