607-272-0034

Age

all

February 11, 2018

3:00 pm

Venue

Private Residence

AGAPE – Central New York


Organizer

Free Trauma-sensitive Yoga Class for Adoptive, Foster and Kinship Families

Learn techniques for self-care, mindfulness, physical fitness, and balance.  Adoptive parents and their school-aged children and/or adolescents will be engaged in trauma-sensitive yoga with Diane Hamilton of Little Buddha’s Yoga.

The class will introduce you to yoga techniques that foster bonding, openness, self-worth and confidence.  We all have stress in our lives whether from job, family, lifestyle, or past experiences. Finding a healthy way to re-balance in the face of stress is a great benefit that yoga offers. 

Please join us for an afternoon of play, sharing, and relaxation.

  • Date: Sunday February 11th;  3-5 PM
  • Location: 218 Rachel Carson Way, Ithaca, NY

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